The Magic of Focus

Escape the clutches of the busy, rushing white rabbit and enter the jungle!
The Magic of Focus takes you on a journey towards intentional living through reconnecting with your superpower of focus.

Short-Term Focus

how to direct your focus on current activities and be in flow.Learn the tools to remove distractions, stop being busy, and make a habit ofsuper-focus.

Long-Term Focus

gain clarity on your direction and your zone of genius. Find yourvision and the best strategies for optimising your energy.

Selective Focus

manage your thoughts and emotions to find peace in thepresent moment. Step into stoicism, eudaemonia, and full consciousness.

Buy the Book

The Magic of Focus takes you on a journey towards intentional living, throughre-connecting with our superpower of focus.

The Magic Of Focus is aimed for people who would like to be more centred andgrounded, through eliminating distractions and being more focused.

Through this book, I invite the reader on a journey of self-exploration to betterunderstand the relationship they have with time, energy and attention. I wish toincrease the awareness of these resources and how we can best optimise them inorder to live a more fulfilled life.

Intentional Living

The Magic of Focus takes you on a journey towards intentional living, through re-connecting with our superpower of focus.

In the fast-paced environment of work business owners live in, they are often disconnected with themselves. This can lead to overwork, overwhelm, or burnout. There are many ways to change this – one of the fastest ways is to observe how we spend our attention (and focus) and change it.

This can be through managing distractions during the day, better understanding our direction, or even mastering our thoughts and emotions. All these different types of focus combined enable a healthier pace of life – one that is more in tune with the present, and more directed towards inner peace.

Katie Stoddart Image.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.